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You survived the trauma. Now learn to thrive. Get expert guidance to heal from abuse, parent from peace instead of pain, and reclaim the authentic self that trauma tried to hide.
Join my communityReclaim your authentic identity through nervous system regulation, somatic practices, and self-discovery exercises that help you move from surviving to thriving.
Learn to recognize your triggers, regulate your nervous system, and build secure attachment with your children while breaking generational cycles of trauma.
Identify gaslighting, emotional manipulation, covert narcissism, and digital abuse tactics while learning to trust your reality and create comprehensive safety plans.
Discover age-specific strategies to help your children heal from trauma or abuse, master co-regulation techniques, and navigate high-conflict co-parenting situations.
Learn trauma-informed communication, crisis response strategies, and self-care practices to effectively support a loved one's healing without burning out.
Our curriculum is designed to make sure you get the best learning experience.
Interact and network with folks, who just like you, are learning to thrive after trauma.
50% off all advanced courses
Members only community
Finding Yourself After Trauma and Abuse; Trauma Informed Parenting.
Monthly LIVE Q&A Sessions and one 1:1 coaching session with Tracy a month
Transform Your Healing Journey with Integrative Coaching Membership You Deserve to Heal at Your Own Pace If you're here, you've likely been carrying the weight of trauma for too long. You've tried to "just get over it," but healing doesn't work that way. You need guidance, support, and proven strategies—all in a safe space where you can move at your own pace. That's exactly what this membership provides.
Immediate Access to Foundational Courses ($600+ Value)
✅ Finding Yourself After Trauma - A complete recovery guide.
✅ Trauma Informed Parenting - From surviving to thriving.✅ Members-Only Community - Connect with others who understand your journey
✅ Monthly Live Q&A Sessions - Get your questions answered by Tracy directly
✅ 50% Off All Advanced Courses - Continue your growth at member-exclusive pricingWhat Makes This Different?
This isn't just information—it's transformation. As a Registered Nurse specializing in trauma recovery, Tracy combines medical knowledge with proven integrative healing techniques. You get the science AND the soul of healing.
Monthly Membership
$77/month
Healing isn't free, but it doesn't have to break the bank. For less than the cost of 1-2 therapy sessions per month, you get:
Can I cancel anytime?
Yes! Monthly and quarterly memberships can be cancelled anytime. No long-term contracts.
What if I'm not sure this is right for me?
Start with the monthly option. You can always upgrade to quarterly or annual later.
Do I need any special equipment or training?
No! Just come as you are. All you need is an open heart and willingness to heal.
How much time do I need to commit?
That's entirely up to you. Even 15-20 minutes a day can create meaningful change. Go at your own pace. Is this a replacement for therapy?
No. This membership complements therapy and provides education and community support. Always consult with your healthcare provider about your specific needs.
What if I need more personalized support?
Members get 40% off individual coaching sessions with Tracy!
— Tracy Messore, RN
Integrative Coaching
Launch your Graphy
